* Use a Ph balanced body wash rather than soap i.e. Hamilton's Bodywash. Other similar
products are available. Avoid high perfume or products which reduce moisture of skin.
* Keep skin well moisturised, prevent cracking (bacteria can enter and multiply quickly
in the high protein medium). Use a bath oil for dry skin. Avoid talcum powders.
* Treat any cuts or
abrasions immediately with an antiseptic and seek medical advise if infection is
suspected.
* Use a sunscreen SPF15+ or higher when exposed to the sun, especially the affected
limb and reapply frequently especially after swimming.
* Insect repellent should be worn outdoors as bites can bring on or worsen Lymphoedema
symptoms.
* Wear loose protective clothing to prevent exposure of the skin to sunlight.
* Take special care to dry
feet thoroughly after showering. Tinea should be treated immediately to prevent infection
starting. Wear absorbent socks to absorb perspiration.
* Daily laundering of garment is essential for maximum protection from bacteria should
there be a break in the skin.
Our skin can be affected directly by the sun's rays, the wind and
insects during Summer. Our affected limb needs extra special care to lessen the chance of
infection from skin damage.